The trap that costs you marks here: getting the time exponent wrong by one. A student writes the dimensions of energy as [M L² T⁻¹] instead of [M L² T⁻²], or writes force as [M L T⁻¹] instead of [M L T⁻²]. One wrong exponent, one lost mark. NEET has tested this pattern repeatedly from 2021 through 2024.
What dimensions actually are. Every physical quantity can be expressed as a product of powers of the seven SI base quantities: mass (M), length (L), time (T), electric current (A), thermodynamic temperature (K), amount of substance (mol), and luminous intensity (cd). The dimensional formula of a quantity is this power-product written in square brackets. For example, force = mass × acceleration = M × L T⁻² = [M L T⁻²]. This is defined in NCERT Class 11 Physics Chapter 1, page 7.
The radian/steradian confusion. Plane angle (radian) and solid angle (steradian) are ratios — arc length divided by radius, or surface area divided by radius squared. They are dimensionless: [M⁰ L⁰ T⁰]. The fact that they have named units does not give them dimensions. NEET 2022 tested exactly this distinction.
How NEET tests dimensions. The common pattern: you are given a derived or unfamiliar combination of quantities and asked to find its dimensional formula, or you are given a dimensional formula like [M L T⁻² A⁻²] and asked which physical quantity it represents. The approach is mechanical — write the dimensional formula of each constituent, combine using algebra, and match. The error that loses marks is sloppy exponent arithmetic, especially on the time dimension.
Watch-out. When a formula has multiple terms added together (like F = αt² + βt), each term must have the same dimensions as F. Use this dimensional homogeneity to find the dimensions of the unknown constants α and β. Do not assume — derive.